SOUPS

CHICKEN VEGETABLE GS*
Available every day!

SOUP DU JOUR  VGS*
we always have a vegetarian option. moroccan lentil, white bean, fennel + tomato, mulligatawny, lentil with spinach, vegetable barley, fresh green pea, zucchini potato + celery, and madras curried tomato just to name a few!

Salads

MIXED VEGETABLE VGS*
salad lettuces, microgreens, shredded carrot, cucumber, tomato (in season), green chic peas with a sesame, soy + tahini vinaigrette

CHOPPED  VGS*
marinated artichoke hearts, cucumber, peppadew peppers, marinated red onion, chic peas with or without aged provolone cheese + an oregano vinaigrette dressing

RAW KALE  VGS*
shredded kale, spiced walnuts, pickled currants(with or without parmesan cheese) + a white balsamic + honey dressing

TARRAGON CHICKEN GS*
house-roasted chicken, mayonnaise, red grapes, spiced pecans + fresh tarragon

CURRY CHICKEN GS*
house-roasted chicken, grapes, pineapple, sauteed onions + cilantro

SUMMER TUNA GS*
Wild Planet pole caught tuna, lemon, capers, parsley + extra virgin olive oil

EGG GS*
chopped egg, parsley + mayo

COLD SANDWICHES

TARRAGON CHICKEN SALAD
house-roasted chicken, spiced pecans, red grapes, mayonnaise on 8 grain, white or gluten-sensitive bread 

AVOCADO, TOMATO & CUCUMBER V
avocado, cucumber, tomato, micro greens, Marianita sauce on 8 grain or gluten-sensitive bread with or without cheddar

GOOD OLE EGG SALAD
with lettuce on pumpernickel 

BAKED HAM & SWISS
with mustard mayo on roll

HOUSE-ROASTED BEEF
house-roasted "rare" with lettuce + horseradish mayo on a roll

SPICED RUBBED CHICKEN BREAST
spice-rubbed hormone free chicken breast , avocado, bacon + chipotle mayo on ciabatta

TURKEY MEATLOAF
house-made with gluten-sensitive bread crumbs, lettuce, mayo on 8 grain or gluten-sensitive bread. add cheddar 

CLASSIC TUNA SALAD
pole caught tuna , celery, very little mayo, lettuce, tomato on 8 grain bread.

HUMMUS WRAP V
sweet chili hummus (house-made) shredded carrot, tomato + cucumber on whole wheat wrap. add avocado

ATBLT
avocado, tempeh bacon, lettuce, tomato + vegan chipotle mayonnaise (choice of bread)

MINI SANDWICHES

GOAT CHEESE
oil cured olives + roasted peppers on a mini baguette

TARRAGON CHICKEN SALAD
grapes, little mayo + spiced pecans on mini 8 grain roll

TURKEY CHEDDAR
house-roasted herb marinated turkey breast with sharp vermont cheddar + mayo on a mini baguette

BAKED HAM & SWISS
with mustard mayo on a mini baguette

SPICE RUBBED CHICKEN BREAST
hormone free chicken breast, spice-rubbed avocado, bacon + chipotle mayonnaise on a mini baguette

AVOCADO V
tomato, cucumber and Marianita sauce on a mini 8 grain roll

ROAST BEEF
house-roasted "rare" with lettuce + horseradish mayo on a mini baguette

TUNA SALAD
pole caught tuna with lettuce + tomato on a mini 8 grain roll

GOOD OLE EGG SALAD
with lettuce + mayo on a mini 8 grain roll.  add bacon

Hot Sandwiches

FALAFEL V
shredded lettuce, tomato, sriracha + lemon tahini sauce on lavash

LAMB GYRO
sauteed peppers, chile, onion + shredded lettuce with a yogurt ginger sauce

MARINATED SKIRT STEAK
chili + soy marinated skirt steak, fried onions (gluten-sensitive) with scallion mayonnaise on lavash. add spinach +/or avocado(delicious!!!)

VERMONT CHEDDAR
vermont cheddar on white bread.  add tomato +/or bacon 

CUBANO
slow-roasted pork, ham, pickle + swiss cheese with garlic mayonnaise.

Daily Favorites

TURKEY MEATLOAF GS*
mushrooms, onions and gluten-sensitive bread crumbs

SPINACH PIE
filo pastry layered with spinach, fresh ricotta and feta cheese

BUTTERNUT SQUASH AND SPINACH GRATIN GS*
layers of spinach + butternut squash with a bit of parmesan cheese, onion, garlic, heavy cream (just a bit), and  s+p

CHICKEN POT PIE
classic style: chunks of chicken, carrots, celery, onions + green peas topped with a flakey buttery crust

V= Vegan
GF= Gluten Free